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Child Abuse: 11 Things You Must Know to Heal
No problem is too great to solve, even the pain of child abuse, emotional abuse and drug abuse. These 11 steps from John Bradshaw, Lori Prokop and others will help you cope with and overcome hard times. Many of these steps I found from Lori Prokop founder of www.howtohealabuse.com. Looking at her own family, Lori Prokop discovered child abuse, emotional abuse and drug abuse was generational. 1) Acknowledge with help from your Higher Power of 100% pure light, you do have the strength, wisdom and abilities to resolve this difficulty, even if it requires what you view is a miracle. Miracles can happen. 2) Why me? Everyone in life faces challenges, difficulties and pain. Don’t feel you are singled out. Avoid asking, “Why me?” Put your energy into creating a solution, not justifying the problem. 3) Get rid of fear. Fear is the lowest emotional level according to your Life Guidance System discovered by Lori Prokop. What is your Life Guidance System? Lori Prokop. Research by Lori Prokop shows you have 21 emotional levels. Six of those emotional levels create what you want in your life. Fifteen of those emotional levels create what you don’t. I love free resources. I found the 21 emotional levels explained and the actual Life Guidance System chart developed by Lori Prokop in the free special report offered at the How to Heal Abuse web site. It’s clear to me Lori Prokop wants to help people. Even thought this Life Guidance System chart has great value and created immediate positive results for me, Lori Prokop gives it away free. The Life Guidance System says fear manifests into 99% of what you do not want. Your fear works against you and works in the favor of those trying to hurt you. Your fear is their most powerful weapon. Always keep cool. Choose to feel emotions from as high in your Life Guidance System as possible, preferably choosing until you reach the upper six levels. 4) Affirm and believe that with help from your Higher Power of 100% pure love you can deal with, resolve and overcome the difficulty. A good source for this is Dr. Norman Vincent Peale’s book, “The Power of Positive Thinking.” 5) Reason. Always use sound, reasonable thinking and include the help of other people who can do so. Many people who have overcome adversity to achieve great success say the key was having a team, mastermind or support group of capable, loving people. Napoleon Hill, author of “Think and Grow Rich,” wrote extensively on this subject. All 12 step groups are based on this principle. 6) Spiritual healing. In addition to help from people, seek spiritual healing and guidance from a source of 100% pure love. Some people say, “Let go and let God.” At a workshop, John Bradshaw who wrote the book “Bradshaw On: The Family” said even with all the psychological healing people have done, there still exists a hole. That hole is spiritual healing. John Bradshaw says this often needs to be filled before complete healing is realized. When it comes to spiritual healing, Lori Prokop says this doesn’t mean to never take action to resolve your difficulties. Rather, part of spiritual healing means to hand over your problems to your divine source seeking advice and guidance on what to do and not do for a solution that is the highest good for all involved. Lori Prokop recommends saying multiple times a day, “I am free of worry about how to figure things out. God does that for me.” Then, Lori Prokop recommends giving thanks for the solution of 100% pure love before it even becomes evident to you. 7) Break the difficulty into manageable parts. Analyzing the large problem until you see it is actually comprised of small challenges is what Lori Prokop recommends. Abuse can be comprised of more than one type. Lori Prokop gives the example that child abuse and emotional abuse are often caused by drug abuse. The abuser could be using drugs because they were victims of child abuse and emotional abuse. This is how the cycle perpetuates. Lori Prokop advises that tackling the entire abuse issue all at once can be too much to resolve. But starting with an intervention for one of the abuses, such as the drug abuse, may start the healing process for the other abuses. When you break apart the global problem into manageable parts you will find solutions, ideas and insights come to you. 8) One at a time. Once your difficulty is broken into smaller challenges, study your list to determine the easiest challenge to resolve. Resolve that one, then the next and another. In this manner, as you resolve challenge after challenge, you will gather the strength to beat the entire difficulty. 9) Persistence. Some challenges require time to resolve. Patience is a must. 10) Experience. Look for the educational value and wisdom you gain from the spiritual healing. This helps you resolve or avoid similar situations and keeps you from perpetuating the abuse onto someone else. Lori Prokop believes great leaders and spiritual healers can develop themselves from personal experiences of child abuse, emotional abuse, drug abuse and other abusive situations. People who have been through the fire, so to speak, can help others because these leaders and healers know both what to do and what not to do. 11) Say. I saw versions of this powerful step from many greats such as Dr. Norman Vincent Peale, Lori Prokop, Wayne Dyer, Deepak Chopra and many others. Multiple times each day say aloud, “I know that my Higher Power and I can solve all problems together.” Believe me. Once you start applying this information, your life will begin to change for the better. Even though I wish there was no such thing as child abuse, drug abuse or emotional abuse, if it has happened to you will experience great peace and satisfaction from overcoming and healing it. To quote Lori Prokop, “As each difficulty in your life is solved you will become stronger, more educated and more capable. Life becomes better.” Shelly Horvath writes about how to heal abuse and create what you want in life. She reads authors like Dr. Peale, John Bradshaw and Lori Prokop. Visit www.howtohealabuse.com for free resources. Click here for free Life Guidance System by Lori Prokop.
About Lori Prokop Lori Prokop produces and presents leading-edge workshops on how to heal from abuse and create what you want in your life. While presenting workshops nationwide, Lori Prokop has created more than 300 books, CDs and DVDs. How to Heal Abuse is based on experiences witnessed by Lori Prokop of how abuse is created and can continue through generations and how the cycle of abuse can be broken and healed. Many abusers deny they are abusive and many people are hurt by behaviors they don’t know are abuse. A prolific researcher and skilled trainer, Lori Prokop’s How to Heal Abuse is consistent with cognitive psychology of the mind and leading neuroscience research on the effects of emotions and environment on the brain. Lori Prokop offers systems that answer people’s questions about the meaning of their lives and helps resolve the struggle between good and evil. How to Heal Abuse is astonishingly simple and usable by people of all ages and backgrounds and requires nothing more than a few minutes and an open mind. The first step for healing is to clearly identify, without judgment, shame, blame or guilt, what abuse really is. Identifying and defining abuse has become simple and clear by using Lori Prokop’s 12 Rules of Abuse TM which are easy to understand and remember. In her workshops and training, Lori Prokop heard from people that they wanted a guaranteed system to heal their lives and find their own right answers to their tough questions. The first people exposed to Lori Prokop’s system reported the experience had transformed their lives. Soon Lori Prokop began receiving invitations to teach the process publicly. Over the course of more than 15 years, Lori Prokop has developed, perfected and called this the Better Life System TM. It is now taught in How to Heal Abuse workshops nationwide. Free Report Including Lori Prokop’s 12 Rules of Abuse TM and the Life Guidance SystemTM
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Free
Special Report
