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I want to make sure EVERYONE gets the help they need and desire. I never want financial barriers to stop people from improving their lives. It is heartbreaking to need help and not be able to afford it.

The right help at the right time can catapult you to success. Without help, you can wander aimlessly from one unfulfilling, painful experience to another.

As you may know, normally I charge $150 an hour for Energy Mastery System Coaching. My clients are thrilled at the powerful, life-enhancing results produced. (Just look at the What People Are Saying page here on the web site.)

            I answer questions FREE right here on this Blog. This is a real win-win situation. You submit questions you want help with. Each day these questions are forwarded to me. During the day I answer them.

            Post any question you have. I will answer. We can have a healing conversation back and forth. Simply click on the "Questions and Comments" link. There is one at the top of the right column and one after each entry below.

(If you do not see a "Questions and Comments" link then you are already on the "Questions and Comments" page. Scroll to the bottom of the page and submit your Question or Comment.)

 

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March 30, 2006

One Flaw In Women

A dear friend of mine, Nina Griffin, emailed this to me. I met Nina through another dear friend, Jackie Jones. Both help empower women. I post this here to help you remember how truly strong, powerful and wonderful you are. Please let me know what you think by clicking on the comment link and posting a comment. Blessings.

One Flaw In Women

Women have strengths that amaze men.
They bear hardships and they carry burdens,
but they hold happiness, love and joy.
They smile when they want to scream.
They sing when they want to cry.
They cry when they are happy
and laugh when they are nervous.
They fight for what they believe in.
They stand up to injustice.
They don't take "no" for an answer
when they believe there is a better solution.
They go without so their family can have.
They go to the doctor with a frightened friend.
They love unconditionally.
They cry when their children excel
and cheer when their friends get awards.
They are happy when they hear about
a birth or a wedding.
Their hearts break when a friend dies.
They grieve at the loss of a family member,
yet they are strong when they
think there is no strength left.
They know that a hug and a kiss
can heal a broken heart.
Women come in all shapes, sizes and colors.
They'll drive, fly, walk, run or e-mail you
to show how much they care about you.
The heart of a woman is what
makes the world keep turning.
They bring joy, hope and love.
They have compassion and ideas.
They give moral support to their
family and friends.
Women have vital things to say
and everything to give.
HOWEVER, IF THERE IS ONE FLAW IN WOMEN,
IT IS THAT THEY FORGET THEIR WORTH.

Posted by Lori Prokop at 2:12 AM | Questions and Comments (3)

February 7, 2006

3 Instant Strategies to Overcome Fear and Achieve Happiness and Peace of Mind

Once you know these three strategies, fear melts away. Let me illustrate the three secrets with a quick story. Then, I’ll give you them to you

I spent time in the Midwest where an old livestock farmer said to me, “Lori Prokop, I’ve learned my greatest life lesson from Hereford cows.”

I thought that was a bit unusual. After all, I’ve spoken to many great people who have shared many incredible life lessons. What could we learn from cows?

Well, I was shocked and grateful.

On cattle ranches, the freezing rain, bitter winds and extreme temperatures of winter storms can wipe out entire herds. Flying ice can even cut into flesh.

Facing this dangerous enemy, most cattle turn their backs and slowly drift downwind until they find another obstacle which stops them. Be it a river, fence or something, they pile up against the obstacle and die in large numbers.

But Herefords intuitively stand shoulder-to-shoulder facing the icy storms with their heads down against the bitter blasts.

The farmer told me, “Well, Lori Prokop, you almost always find the Herefords alive and well. It is the greatest lesson from the open range. Just face life’s storms.”

When a person stands up to a challenge or fear that challenge or fear tends to fold and give way. People with courageous persistence win.

Eleanor Roosevelt said, “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.”

Do not attempt to ignore what you fear and go drifting with the wind. Every person must decide over and over whether to deal with fearful situations or to run away.

Most fears are unfounded and empty. A successful businessman in his 60’s calculated that only about 8 percent of what he feared had happened. He looked back on his life saying that 92 percent of what he feared never came to be.

Of the 8 percent of fears that did occur, he said, “Lori Prokop, I just stood up to them with persistence. It was my persistence that overcame them. All fears are controllable.”

Here are three strategies to overcome fear and achieve happiness and peace of mind.

Lori Prokop Happiness and Peace of Mind Strategy #1

Be a person of persistent faith. Most importantly, say morning, noon and night, “I will not be motivated or dominated by fear or anxiety any more. I remove fear and anxiety from my mind. I now decide my fear and anxiety will be brought under control and eliminated. I am a person of persistence and faith.”

In addition to this statement, you will need to choose matching thoughts and actions. This statement will program your mind to remove and reject fear-based thoughts.

Lori Prokop Happiness and Peace of Mind Strategy #2

Work on fears one at a time. With a pen and piece of paper, write out all the fears you have. Make as complete and honest a list as possible. Look over your list and determine the fear that disturbs you the most. Decide to resolve that fear alone, first.

Most people’s strength, energy and persistence are powerful enough to resolve one fear at a time. Resolving all fears or multiple fears at one time can be more than a person could energetically handle.

When you overcome one fear and then the next, you will experience an increased sense of accomplishment, confidence and personal power you can use to defeat all the fears on your list.  

Lori Prokop Happiness and Peace of Mind Strategy #3

Increase your faith and persistence power. Faith and persistence can be the result of a long-practiced mental and spiritual process.

Often, those who need faith and persistence the most need it now. They don’t have time for years of spiritual development. To develop faith and persistence quickly and powerfully, I suggest learning and mastering your inner
Life Guidance System.

What is your Life Guidance System?

It is a chart of 21 emotional levels which each person uses, with or without awareness, to create and react to situations in his or her life.

At the bottom of the chart is fear which creates 1% of what you do want and 99% of what you don’t want. In the middle of the chart is anger which creates 30% of what you do want and 70% of what you don’t want.

A little higher is contentment which creates 75% of what you do want and 25% of what you don’t want. At the top of your inner Life Guidance System is love and gratitude which manifests 100% of what you do want and 0% of what you don’t want.

You create your life experiences from your chosen emotional levels. As you choose higher and higher emotions, you will be amazed how much easier, more peaceful and more successful your life becomes.

Posted by Lori Prokop at 6:13 AM | Questions and Comments (1)