How to Overcome Sadness and Grief

Dealing with sadness and grief can feel overwhelming, but there are answers. Here are 10 tips you may find helpful and healing.

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3 Instant Strategies to Overcome Fear and Achieve Happiness and Peace of Mind

Once you know these three strategies, fear melts away. Let me illustrate the three secrets with a quick story. Then, I’ll give you them to you

I spent time in the Midwest where an old livestock farmer said to me, “Lori Prokop, I’ve learned my greatest life lesson from Hereford cows.”

I thought that was a bit unusual. After all, I’ve spoken to many great people who have shared many incredible life lessons. What could we learn from cows?

Well, I was shocked and grateful.

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Are Your Beliefs Helping You?

Everything we have created in our world is based on our beliefs about ourselves and those around us, and what is right and wrong and what is expected of us by God and others.

So what is a belief?

The definition is very simple. A belief is information or an idea you have learned that you choose to think over and over again.

Here is the shocking fact about beliefs. Simply because people believe certain information does not make the information automatically true or accurate.

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